We will show you how to perform the most basic positions to allow greater flexibility and strength.
Our classes will teach you all the basics of yoga, including how to hold the poses and what they are called. You will have many opportunities for hands-on experience with the advice of our experts so that there is never any pressure on your body! You can learn to practice yoga with an online course.
We want you to be completely satisfied which is why we are offering you 5 day(s) trial for 1.95 EUR - if that doesn't work or our service is not what you were looking for you can cancel your subscription very simply !
We will show you how to perform the most basic positions to allow greater flexibility and strength.
You can also choose between other classes, including intermediate classes where more difficult postures are introduced.
Our program includes an intro level course that focuses on understanding what looks like meditation
Yoga is not just about spirituality; this class teaches students how they too can reap all of these health benefits by incorporating more physical activity into their daily lives while teaching them new skills like breathing exercises that dramatically reduce anxiety levels!
There are so many courses in our library that cover every step of learning! We really have something for everyone, regardless of their level or current goal. You will be surprised at how much value we can offer someone. At any time, on the path of learning towards a better understanding of themselves thanks to our educational material.
Prices
Yoga can be a spiritual practice for some, but it is also a great physical activity.
This class will teach you the basics of yoga and give you methods to increase your flexibility and strength with poses that can focus on different parts of the body such as lower back pain relief or stress relief in those areas. shoulders outstretched.
If you want to discover or practice yoga, you are at the right place. With MYogAttitude you will have the assurance of combining practicality, joy and benevolence.
I finally achieved my first Sirsasana pose (head pose) right after my class session. After helping me with the leg stability course, I felt super confident and did well!
I wholeheartedly recommend the courses on this site: I have two a week (Sunday and Monday) and I feel much more peaceful. I learned to manage my breathing and be much more relaxed.
Berixon Limited
Director: Georgios Christodoulou
RegistrationN°:
HE 383592
VAT N°: 10383592Y
Athanasias 20
Nicosia
2304
Cyprus
+44 20 3974 2506
